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Private 1:1 Yoga
Looking for a personalised yoga experience tailored to your unique needs?
Private 1:1 yoga sessions offer a fully customised approach to your practice, providing focused attention and guidance to help you build confidence, improve flexibility, and deepen your connection with yoga. Whether you're new to yoga, working with an injury, or looking to refine your practice, these sessions are designed specifically for you.
Why Choose Private Yoga?
Personalised Attention – Each session is tailored to your goals, ability, and comfort level.
Go at Your Own Pace – Learn in a supportive, pressure-free environment with guidance suited to you.
Build Confidence – Perfect for beginners or those looking to refine alignment and technique.
Targeted Support – Focus on specific areas, whether it's flexibility, strength, balance, or relaxation.
Convenient & Flexible – Schedule sessions at times that work best for you.
What to Expect
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A one-to-one consultation to discuss your needs, goals, and any concerns.
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A fully customised yoga sequence designed around your body and experience level.
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Breathwork and relaxation techniques to complement your practice.
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Encouragement, guidance, and adjustments to help you progress.
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The option to integrate meditation, mindfulness, or specific therapeutic movements.
Whether you’re looking to build strength, find stillness, or simply take time for yourself, private yoga sessions provide a nurturing space for growth and transformation.
