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Yoga classes

Our yoga sessions are designed to be inclusive and accessible, offering a space where you can move, breathe, and restore at your own pace. Each class is carefully themed and incorporates essential oils, calming lights, and elements of Qi Gong and Ayurveda for a complete sensory experience.

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Group yoga class at Shanti Yoga & Holistic Therapies with participants in a gentle flow session.

Group Yoga Classes

Themed yoga classes offer a creative twist on traditional yoga practice by focusing on a specific theme or intention, enhancing the physical & mental benefits of your practice. These classes are designed to align your body, mind & spirit through targeted sequences, music, props, and mindful exploration of a particular concept, chakra, or element. Classes draw on a variety of different styles of yoga - Hatha, Yin, Yoga Nidra & Flows.

Select your class and book below

Explore all Shanti Yoga & Holistic Therapies

Hatha & Gentle Flow Yoga session with a focus on breath and movement.

1:1 Yoga

Mindfulness and breathwork practice in a tranquil yoga space.

Energy & Sound Healing

Aromatherapy and essential oils used in yoga classes to enhance relaxation.

Massage Therapies

Close-up of yoga props, including bolsters, blocks, and straps, used in restorative sessions.

Holistic Bespoke Experience

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